whats the best thing to take for motion sickness

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Pent-upwardly desires to travel during the COVID-19 pandemic have led to summer surges amidst vacation hot spots, hotels and airports. Since vaccines rolled out nationally this spring, many airlines take reported increased demand and that tendency is only expected to continue.

Studies evidence that motion sickness will touch most people at some point in their lives.

Travel seems to be on most of our minds. What may also come to heed is move sickness for those who suffer from information technology, which is almost everybody at some indicate.

"A written report conducted in 2019 found that about everyone has experienced or will experience motility sickness at some point in their lifetime," said Natascha Tuznik, an infectious illness medico with the UC Davis Health Traveler'southward Clinic.

Tuznik answers some mutual questions about motion sickness and ways to prevent or treat it.

Where is motion sickness well-nigh likely to happen?

This depends upon specific weather condition encountered. Seasickness is the most common form. A fun fact is that the word nausea is derived from the Greek word "naus" which ways ship. Nausea literally means "send-sickness." But it can happen to people traveling by machine, charabanc and plane, too.

In one survey of roughly iii,200 bus passengers, 28% felt ill, 13% reported nausea and ii% vomited. Another study highlighted motion sickness experienced past passengers on commercial airline flights, finding that 24% felt ill or nauseated.

Who'due south most likely to go motion sickness?

Women are more susceptible than men. Children under the age of 2 are typically resistant to move sickness, while those effectually the age of 9 are more prone. Other factors that tend to lead to motion sickness include a history of migraines, hormonal changes (significant women, for case), genetics and fifty-fifty mindset. Oft, those who wait to get sick are the ones who do.

Does Dramamine work for motion sickness?

Dramamine (dimenhydrinate) is a popular go-to remedy. It is somewhat effective at reducing motion sickness symptoms, but information technology is an antihistamine. Like all antihistamines, it may cause drowsiness, dizziness and decreased mental alacrity. Some people may experience the exact reverse effects, including insomnia, excitability and restlessness. Unfortunately, non much can exist done to mitigate the side effects. If you lot've taken it before, you should expect like side furnishings each time.

Who should not take Dramamine?

Natascha Tuznik is an communicable diseases physician with UC Davis Health's Traveler'southward Clinic.

Patients with a history of glaucoma, liver impairment, asthma, seizures, prostate enlargements or urinary blockage, thyroid dysfunction and cardiovascular disease should proceed with caution and speak with their physician commencement.

Does it help to accept the medicine before you lot get-go traveling?

If you have a history of astringent motility sickness symptoms, information technology's best to accept medication one hr before your trip.

What other medication options are there?

Bonine (meclizine) is another option. In comparing to Dramamine, Bonine touts "less drowsy" formulations. This is mainly because Bonine is taken once a day and Dramamine is taken every 4 to 6 hours every bit needed. That said, many studies show that as a whole, Dramamine is more effective at preventing move sickness, though it is less convenient given the dosing.

Some other option is scopolamine, which is commonly known equally the round patch placed behind one'due south ear.

Non-allaying antihistamines such as Zyrtec, Claritin and Allegra exercise not appear to exist constructive for motion sickness.

What almost kids with motion sickness?

As noted, children under 2 typically do not experience motion sickness, while the incidence appears to superlative at age 9. Generally, the same advice applies to children equally it does for adults. If y'all need to use medication for your child, e'er speak with your pediatrician first. Almost all pediatric medications are weight-based, and some may have age restrictions, also. Delight never guess a dose without seeking medical advice for your child first.

What about pets with motion sickness?

There are many pre-emptive strategies that exist for dogs and cats to preclude motility sickness. A medication for move sickness in dogs chosen Cerenia (maropitant), is available, and is prescription-just from a licensed veterinarian. Dramamine may also exist used, however equally with pediatric patients, it is weight-based. Speak with your veterinarian offset.

Are there ways to prevent motion sickness?

Yeah. Prevention is always the best option, when possible. Some options include:

• Utilise your environment: Try looking at the horizon, if you're at ocean, or another stationary object or fixture.
• Avoid reading.
• Where you lot sit down matters. If you're on a boat, avoid the upper levels. If you're in a car, endeavor to sit in the front end. If yous're on a plane, wait for a seat over the front end border of the wing.
• Alternative methods like hard ginger candy, P6 acupressure and motion sickness & travel wristbands (one brand is Sea-Bands) tin piece of work well.

For people with balmy motion sickness history (which typically means that it does not interfere with your ability to function), the recommendations are for ecology modifications and complementary and alternative treatments mentioned to a higher place. Medications are typically non recommended, given that side furnishings will typically outweigh the benefits.

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Source: https://health.ucdavis.edu/news/headlines/travel-and-motion-sickness-an-expert-weighs-in-on-dramamine-ginger-and-more/2021/07